Respite

What Is Respite?

Pronounced res'pit — it means "a time of rest and relief."

To you, it means:
Arranging for someone else to care for your loved one, for a time, so that you can give yourself a time of rest and relief.

The respite care may be with a:

	Friend
	Relative
	Volunteer
	Companion sitter
	Adult day care center
	Respite care home
	Professional caregiver

Along the way, many of us have learned that our loved ones often fare quite well with strangers. Strangers are not as emotionally involved as we are and can offer a fresh experience for him/her.

Even though it may be challenging to leave your loved one for this purpose, it is in their best interest that you give yourself an opportunity to refresh. Respite can help you strengthen your mental, emotional and physical health.

The Central Coast Chapter offers respite care grant programs for special care services within its three counties. Click Here For more information.